Meetings Stub Page [mx-stub]
Cultivating Kindness and Your Own Self-Compassion Six-Week Course - Presented by Copper Beech Institute
Sharon Gutterman, Ph.D.
Experienced and inspiring facilitator, Sharon Gutterman, Ph.D. guides people in ways to live mindfully with less stress and
increased resiliency. Her integration of life experience and dedication to lifelong learning provides a blend of wisdom, sensitivity, humor, and passion. Sharon’s been teaching mindfulness in the U.S. and internationally since 2007. She has studied and practiced with many respected mindfulness teachers
and completed the intensive Mindfulness-Based Stress Reduction training program led by Jon Kabat-Zinn and Saki Santorelli as well as the MBSR Practicum at U. Mass. Medical Center for Mindfulness. Her mantra: the quality of care you give to others is related to the quality of care you give to yourself.