Meetings Stub Page [mx-stub]
Less Doing, More Being - Webinar - Presented by Fieldbrook Advising
Heather Shaughnessy-Cato
Heather offers integrative mind-body practices for embodied well-being through coaching, courses, and workshops. She holds a MA in Clinical Mental Health Counseling with clinical training in healthcare and higher education. Heather is a Certified Wellness and Health Coach, Designing Your Life Facilitator and Coach, Mindful Self-Compassion Trained Teacher, and Yoga Teacher. She formerly worked in development for non-profits and in higher education. Heather continues to train in mindfulness, self-compassion, and trauma-informed practices. She aspires to create a safe and inclusive environment in her classes, with an invitation to each student to come as they are and make the practice their own. To learn more about Heather, please visit heathershaughnessy.com or fieldbrookadvising.com.