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NERCOMP is pleased to announce that it will be offering webinars over the summer in partnership with Copper Beech Institute. Members have requested more wellness-based programming, particularly in response to the new stressful and uncertain life situations we all find ourselves in. Copper Beech Institute specializes in Transformative Leadership and Mindfulness in the workplace.
When life doesn't go as planned, many of us become overwhelmed, stressed, and indecisive. These states of mind hinder creativity, preventing us from developing solutions and remaining resilient in times of change. Mindfulness is a particular type of awareness that brings us into the present moment, enabling us to challenge old assumptions, habits, or unconstructive states of mind to imagine something new. Challenging times provide unique opportunities to move out of our comfort zones and explore making things once thought impossible, possible. Join us for this webinar on the relationship between mindfulness and creativity. You will discover the benefits and science as well as an experiential understanding of mindfulness through engaging in the practices.